Touchstone
Functional and Wellness Center
Programs
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Our goal is not just to get you well—but to keep you well.
Rather than simply masking symptoms with medication, we focus on identifying and addressing the root cause of your health concerns.
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Through advanced testing, we evaluate key areas that may be standing in the way of optimal health—such as hormone imbalances, nutritional deficiencies, and chronic inflammation. By identifying and correcting these underlying issues, we can help you prevent future illness and restore balance to your body.
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From there, we design a personalized plan tailored specifically to your needs. This may include removing harmful triggers (like toxins and sources of inflammation) and replenishing what your body is lacking (such as vitamins, nutrients, or probiotics).
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Our programs provide ongoing support and guidance to help you feel your best—now and long-term.
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​Your healing journey begins with clear, guided steps designed to uncover and resolve the ROOT cause of your symptoms. While each path is unique, the system you’ll follow is proven, reliable, and personalized to support lasting transformation.
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R: Recreate lifestyle habits: Fuel your body with nutrient-rich foods, prioritize restful sleep, reduce stress, and stay active to build a strong, healthy foundation.
O: Overcome gut imbalance: Eliminate harmful pathogens, optimize digestion, and heal your gut lining so your body can absorb the nutrients it needs to feel truly vibrant.
O: Optimize hormones: Balancing your hormones—thyroid, adrenal, and sex hormones—can dramatically improve your weight, mood, and energy levels.
T: Transform and Detoxify: Cleanse environmental toxins, boost metabolic health, and revive mitochondrial function for total body transformation
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